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Sankalpa Yoga Recover and Renew Workshop

The New Year is a great time to set intentions (Sankalpa), drop unwanted habits, and recover from stress. We will focus on these intentions while centering the mind and body. There will be a session on clearing negative ancestral energy or trauma in order to make room for new life endeavors.

Workshop will include:

- Gentle Healing movements of Yoga and Qi Gong. Chairs will be available for your use if you like.

- Qi Gong Manifesting and Visualization Techniques with Yi (intentions).

- Ancestral Clearing Session

- Light Refreshments

- Connection with nature through the elements of water, air, fire and earth.

- Deep Yogic Rest (Yoga Nidra)


$45.00 early registration before Jan 17th.

$55.00 Jan 18 to day of.

Space is limited. Reserve your spot early.


Hosted by Monica and Toni


To register, scroll within the Events calendar below to January 21, 2023 and click the register or purchase button next to Sankalpa Yoga Recover and Renew Workshop.

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